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Tuesday March 6, 2012, 7 - 8:30pm: Meditation 101, A Free Experiential Evening
Most of us don’t live on the beach or go to a spa every single day, but we can use meditation to create the same effect. Recognizing the need for stress relief and peace of mind in his patients, Dr. Orimenko shares his expertise in a free workshop geared to help you achieve that peace.
Join Dr. Martin Orimenko for an experiential evening in the art and science of meditation. Anyone can meditate. If you can think a thought, you can meditate.
Meditation should not be a difficult. It should not be a chore. It should be effortless and deeply enjoyable. One simply needs the right technique and training. The mind wants a break from so much thinking. The physiology wants to reverse the effects of so many stresses. Meditation does this.
Dr. Orimenko was initiated into meditation when he was 17 years old. He was later initiated into advanced yogic techniques and practiced twice daily for many years. He had a satori or awakening experience at the age of 21.
Join Dr. Martin Orimenko for an experiential evening in the art and science of meditation. Anyone can meditate. If you can think a thought, you can meditate.
Meditation should not be a difficult. It should not be a chore. It should be effortless and deeply enjoyable. One simply needs the right technique and training. The mind wants a break from so much thinking. The physiology wants to reverse the effects of so many stresses. Meditation does this.
Dr. Orimenko was initiated into meditation when he was 17 years old. He was later initiated into advanced yogic techniques and practiced twice daily for many years. He had a satori or awakening experience at the age of 21.
PAST EVENTS:
Wednesday November 9th, 7 - 8:30pm: Flower Essence Workshop
Join Rhoni Groff, Certified Flower Essence Practitioner, for this experiential evening at Live Well. Rhoni believes that Flower Essence therapy can help us remember our truest selves, to take responsibility for our growth, and to be more in tune with the underlying beliefs that can keep us recycling negative life experiences. Over time, flower essences and vibrational essences create very real and deep changes in one's emotional body and the personality.
During this workshop, you will have the chance to experience a flower essence and to learn about:
“If we could see the miracle of a single flower clearly, our whole life would change."
Siddartha Buddha
During this workshop, you will have the chance to experience a flower essence and to learn about:
- The History of Flower Essences,
- How Flower Essences help to heal the emotions,
- How to create a Flower Essence,
- What happens in a Flower Essence session,
- Self healing with Flower Essences,
- Healing children with Flower Essences, and
- Using Flower Essences to bring balance to the mind, body and spirit. Learn more about Rhoni and the work she does at Live Well by visiting her web page here.
“If we could see the miracle of a single flower clearly, our whole life would change."
Siddartha Buddha
Wednesday July 13th, 6 - 7pm: Hula Hoop Jam in Linwood Park!
Hula Hooping is fun, great exercise and easier than you may think with the right hoop! Our free community Hula Hoop Jams are so much fun, with lots of kids and adults enjoying themselves and the park. Come join us, and bring a friend.
Hoops and demonstrations will be provided by Leah of LoopDiHoops, winner of Best of the Main Line Family Workout. Bring water and wear comfy, natural fiber clothing.
When: 6pm to 7pm
At Linwood Park
199 East Athens Avenue
in Ardmore, PA
Hoops and demonstrations will be provided by Leah of LoopDiHoops, winner of Best of the Main Line Family Workout. Bring water and wear comfy, natural fiber clothing.
When: 6pm to 7pm
At Linwood Park
199 East Athens Avenue
in Ardmore, PA
Wednesday May 11th, 6 - 7pm: Hula Hoop Jam in Linwood Park
Hula Hooping is fun, great exercise and
easier than you may think with the right hoop! Last spring's Hula Hoop Jams were big hits, with lots of kids and adults enjoying themselves and
the park. Please come out for our first hoop jam of 2011! It
is a free event, open to everyone interested.
Hoops and demonstrations will be provided by Leah of LoopDiHoops, winner of Best of the Main Line Family Workout. Bring water and wear comfy, natural fiber clothing.
When: 6pm to 7pm
At Linwood Park
199 East Athens Avenue
in Ardmore, PA
Hoops and demonstrations will be provided by Leah of LoopDiHoops, winner of Best of the Main Line Family Workout. Bring water and wear comfy, natural fiber clothing.
When: 6pm to 7pm
At Linwood Park
199 East Athens Avenue
in Ardmore, PA
Monday April 18th, 7 - 9pm: Meditation & Satsang with Swami Ken
Swami
Ken has a long history of devotion and meditation practice, and he
tours the country teaching meditation. Swami Ken and his assistant will
be here at Live Well on Monday April 18th to share meditation with the
community. The program is free and will begin at 7pm. Please join us
if you feel inspired to do so, and feel free to invite your friends and
loved ones. It is ideal for you to arrive 10-15 minutes early and to
bring a pillow or chair to sit on.
Swami Ken a direct disciple of Sri Shivabalayogi Maharaj, a fully enlightened yogi from southern India. The Swami was initiated in to tapas by his Guru, which involved meditating for 12 to 16 hours a day in a deep meditative state known as Samadhi. After a number of years his Guru directed him to travel the United States and pass on the gift of meditation to everyone who wishes to accept it.
The meditation workshop involves a 1 hour meditation; the meditation begins by passing on a blessing from his guru to help everyone meditate. This is done with Vibhuti (sacred ash). The blessing is also meant to help you on whichever spiritual path you have chosen (if you continue to meditate daily). After the meditation Swami has a satsang in which he will give a spiritual discourse and take questions. He then will meet with everyone individually to discuss more personal problems or issues and he will bless and give Vibhuti to help with those problems or issues (including health related).
The entire program is free, but he will take donations to help with travel expenses and the maintenance costs of his ashram. If you would like to know more about Swami Ken, visit his website at swamiken.org or for more information about his guru, visit shivabalayogi.org.
Swami Ken a direct disciple of Sri Shivabalayogi Maharaj, a fully enlightened yogi from southern India. The Swami was initiated in to tapas by his Guru, which involved meditating for 12 to 16 hours a day in a deep meditative state known as Samadhi. After a number of years his Guru directed him to travel the United States and pass on the gift of meditation to everyone who wishes to accept it.
The meditation workshop involves a 1 hour meditation; the meditation begins by passing on a blessing from his guru to help everyone meditate. This is done with Vibhuti (sacred ash). The blessing is also meant to help you on whichever spiritual path you have chosen (if you continue to meditate daily). After the meditation Swami has a satsang in which he will give a spiritual discourse and take questions. He then will meet with everyone individually to discuss more personal problems or issues and he will bless and give Vibhuti to help with those problems or issues (including health related).
The entire program is free, but he will take donations to help with travel expenses and the maintenance costs of his ashram. If you would like to know more about Swami Ken, visit his website at swamiken.org or for more information about his guru, visit shivabalayogi.org.
Saturday April 16th, 7 - 10pm: Our 1 Year Anniversary PARTY!
We'd be delighted if you'd join us! Come enjoy the
serenity of our open-air inner courtyard, live music, free chair
massage, medicinal aromatherapy, flower essence experiences, tarot card readings, yummy food and fabulous people!
This will be a joint party celebrating Live Well Holistic Health Center's 1 Year anniversary + Blossom Quintessential's grand opening. Blossom Quintessential is a brand new personal enrichment studio that just opened in our building. Blossom offers semi-private classes using medicinal aromatherapy with yoga, meditation, breathwork, nutrition and heart-centered living.
Honor us and the work that we do by blessing both of our spaces with your precious faces! Please feel free to bring a friend.
This will be a joint party celebrating Live Well Holistic Health Center's 1 Year anniversary + Blossom Quintessential's grand opening. Blossom Quintessential is a brand new personal enrichment studio that just opened in our building. Blossom offers semi-private classes using medicinal aromatherapy with yoga, meditation, breathwork, nutrition and heart-centered living.
Honor us and the work that we do by blessing both of our spaces with your precious faces! Please feel free to bring a friend.
Most of us don’t live on the beach or go to a spa every single day, but we can use meditation to create the same effect. Recognizing the need for stress relief and peace of mind in his patients, Dr. Orimenko would like to offer his expertise in a free workshop geared to help you achieve that peace.
Join Dr. Martin Orimenko for an experiential evening in the art and science of meditation. Anyone can meditate. If you can think a thought, you can meditate.
Meditation should not be a difficult. It should not be a chore. It should be effortless and deeply enjoyable. One simply needs the right technique and training. The mind wants a break from so much thinking. The physiology wants to reverse the effects of so many stresses. Meditation does this.
Dr. Orimenko was initiated into meditation when he was 17 years old. He was later initiated into advanced yogic techniques and practiced twice daily for many years. He had a satori or awakening experience at the age of 21.
Join Dr. Martin Orimenko for an experiential evening in the art and science of meditation. Anyone can meditate. If you can think a thought, you can meditate.
Meditation should not be a difficult. It should not be a chore. It should be effortless and deeply enjoyable. One simply needs the right technique and training. The mind wants a break from so much thinking. The physiology wants to reverse the effects of so many stresses. Meditation does this.
Dr. Orimenko was initiated into meditation when he was 17 years old. He was later initiated into advanced yogic techniques and practiced twice daily for many years. He had a satori or awakening experience at the age of 21.
Tuesday January 18th, 7 - 8pm: Nutrition for the Hyperactive Child
Jennifer Slatowski, Holistic Health Coach, will present this free and informational workshop on how to best support your hyperactive child nutritionally.
Learn how proper nutrition can play a large role in healing your child. Explore adding new foods into your child's diet and ridding the ones which cause harm.
As a Holistic Health Coach, Jennifer believes that you need to be your own advocate when it comes to your health. She believes in getting to the root of your symptoms rather than masking them with medications.
You'll want to bring a note pad to this talk!
When:
Tuesday January 18, 2011
7 - 8pm
Where:
At Live Well Holistic Health Center
16 East Lancaster Avenue
Plaza 16 Building, Suite 104
Ardmore, PA 19003
Phone: (610) 896-1554
Learn how proper nutrition can play a large role in healing your child. Explore adding new foods into your child's diet and ridding the ones which cause harm.
As a Holistic Health Coach, Jennifer believes that you need to be your own advocate when it comes to your health. She believes in getting to the root of your symptoms rather than masking them with medications.
You'll want to bring a note pad to this talk!
When:
Tuesday January 18, 2011
7 - 8pm
Where:
At Live Well Holistic Health Center
16 East Lancaster Avenue
Plaza 16 Building, Suite 104
Ardmore, PA 19003
Phone: (610) 896-1554
Wednesday January 12th, 7 - 8pm: Wants vs. Needs
A Free Financial Health Workshop
Have you thought about what stuff, services and experiences you would like to have this year?
In this free workshop, Karen Polis of Follow Mantis Money Coaching will lead a discussion about the two levels of needs and talk about how to tell the difference between a want and a need. You will learn how and why to create a list of your personal wants and needs on your own. This is a deceptively simple exercise that can have a powerful ripple effect on your finances.
Karen Polis is committed to helping her clients live an authentic and fulfilling life. She helps clients get out of the "money fog," develop concrete money skills, and form a positive relationship to money so they can envision and live the life they truly desire.
When:
Wednesday, January 12, 2011
7 - 8pm
Where:
At Live Well Holistic Health Center
16 East Lancaster Avenue
Plaza 16 Building, Suite 104
Ardmore, PA 19003
Phone: (610) 896-1554
In this free workshop, Karen Polis of Follow Mantis Money Coaching will lead a discussion about the two levels of needs and talk about how to tell the difference between a want and a need. You will learn how and why to create a list of your personal wants and needs on your own. This is a deceptively simple exercise that can have a powerful ripple effect on your finances.
Karen Polis is committed to helping her clients live an authentic and fulfilling life. She helps clients get out of the "money fog," develop concrete money skills, and form a positive relationship to money so they can envision and live the life they truly desire.
When:
Wednesday, January 12, 2011
7 - 8pm
Where:
At Live Well Holistic Health Center
16 East Lancaster Avenue
Plaza 16 Building, Suite 104
Ardmore, PA 19003
Phone: (610) 896-1554
Friday, December 17th, 7:30 - 9:30pm: Kirtan Concert at Yoga on Main in Manayunk
In addition to being a caring and diverse healer, Dr. Martin is also a multi-instrumentalist Kirtan singer with a beautiful soothing voice.
Kirtan is uplifting, meditative, healing and fun. Kirtan is a form of call and response chanting of non-denominational devotional songs.
Join us for this beautiful night of song, spirit and community!
When: 7:30 to 9:30pm
Suggested Donation: $15
All ages are welcome
Where:
Yoga on Main
4363 Main Street
Manayunk
phone: 215.482.7877
Kirtan is uplifting, meditative, healing and fun. Kirtan is a form of call and response chanting of non-denominational devotional songs.
Join us for this beautiful night of song, spirit and community!
When: 7:30 to 9:30pm
Suggested Donation: $15
All ages are welcome
Where:
Yoga on Main
4363 Main Street
Manayunk
phone: 215.482.7877
Tuesday, November 30th, 7 - 8pm:
Free Financial Health Workshop
Join Karen Polis, Money Coach (of Follow Mantis Money Coaching), and Live Well Holistic Health Center, for this interactive workshop to help reduce the stress associated with overspending during the holidays:
Avoiding the Holiday Spending Hangover
❄ Learn the 3 basic rules to avoid the holiday spending hangover
❄ Get tips for sane spending both in the mall and online
❄ Share holiday spending experiences
Karen Polis is a Money Coach, certified through the Financial Recovery℠ Institute in California. Karen is committed to helping her clients live an authentic and fulfilling life. She helps clients get out of the “money fog,” develop concrete money skills, and form a positive relationship to money so they can envision and live the life they truly desire.
Please call Live Well Holistic Health Center at (610) 896-1554 or email 'Thrive@LiveWellHolisticHealth.com' if you'd like to attend. A minimum of 7 participants are desired for this workshop to take place.
Friday November 12th, 7:30pm: Kirtan Concert!
Kirtan is a form of call and response chanting of non-denominational devotional songs. Kirtan is uplifting, meditative, healing and fun.
In addition to being a caring and diverse healer, Dr. Martin is also a multi-instrumentalist Kirtan singer with a beautiful soothing voice.
Join us for Martin's 2nd east coast Kirtan concert at the new Cerca Trova Yoga in Havertown! This will be a beautiful community filled evening.
When: 7:30 to 9:30pm
Suggested Donation: $12
All ages are welcome
Where:
Cerca Trova Yoga ["Seek & You Will Find"]
2124 Darby Road
Havertown, PA 19083
phone: 610.203.4141
In addition to being a caring and diverse healer, Dr. Martin is also a multi-instrumentalist Kirtan singer with a beautiful soothing voice.
Join us for Martin's 2nd east coast Kirtan concert at the new Cerca Trova Yoga in Havertown! This will be a beautiful community filled evening.
When: 7:30 to 9:30pm
Suggested Donation: $12
All ages are welcome
Where:
Cerca Trova Yoga ["Seek & You Will Find"]
2124 Darby Road
Havertown, PA 19083
phone: 610.203.4141
Wednesday October 27th, 6 - 7pm: Hula Hoop Jam
Hula Hooping is fun, great exercise and easier than you may think with the right hoop! Our first 2 Hoop Jams have been big hits, with lots of kids and adults enjoying themselves and the park. Don't miss this one - it may be the last one until Spring! It is a free event, open to everyone interested.
Hoops and demonstrations will be provided by Leah of www.Loopdihoops.com, winner of Best of the Main Line Family Workout. Bring water and wear comfy, natural fiber clothing.
When: 6pm to 7pm
At Linwood Park
199 East Athens Avenue
in Ardmore, PA
Hoops and demonstrations will be provided by Leah of www.Loopdihoops.com, winner of Best of the Main Line Family Workout. Bring water and wear comfy, natural fiber clothing.
When: 6pm to 7pm
At Linwood Park
199 East Athens Avenue
in Ardmore, PA
Wednesday October 20th, 7 - 9pm:
Free Medicinal Aromatherapy Evening
Join Siddiqa Salter, the "Renegade Aromatherapist", for a sublime evening of experiential learning. Siddiqa is a Master Aromatherapist who is passionate about using the gifts of Mother Nature to usher forth vibrant health and wellness on every level of your being.
On Wednesday October 20th, she'll share:
This event is free and will be presented at Live Well Holistic Health Center. Visit Siddiqa's page on our website to learn more about her and the services she offers at Live Well.
On Wednesday October 20th, she'll share:
- How to Use Medicinal Aromatherapy to Boost your Immune System
- Essential Essence Breath Work
- Guided Essence Meditation
This event is free and will be presented at Live Well Holistic Health Center. Visit Siddiqa's page on our website to learn more about her and the services she offers at Live Well.
Friday October 1st, 6 - 10pm:
Cerca Trova Yoga ~ Grand Opening Party
Cerca Trova Yoga is the newest yoga studio on the Main Line, and their Grand Opening Party is this Friday from 5 to 10pm. Our fantastic massage therapist, Amit, will be offering free chair massages from 6 to 9pm, and Dr. Martin Orimenko will provide live music from 8 to 10pm.
From 6 to 7:30pm, there will be demonstrations from a variety of teachers, including a Kettlebell demonstration from Michelle Collier of Performance Fitness and Hoop demonstrations from Leah of LoopDiHoops.
From 7:30 to 10pm, Marilyn Moser-Waxman of The Nourishing Well will be serving delicious, made-with-love organic foods while Dr. Martin plays live music.
Where:
Cerca Trova Yoga ["Seek & You Will Find"]
2124 Darby Road
Havertown, PA 19083
Call Sharlene at Cerca Trova with any questions: 610.203.4141.
From 6 to 7:30pm, there will be demonstrations from a variety of teachers, including a Kettlebell demonstration from Michelle Collier of Performance Fitness and Hoop demonstrations from Leah of LoopDiHoops.
From 7:30 to 10pm, Marilyn Moser-Waxman of The Nourishing Well will be serving delicious, made-with-love organic foods while Dr. Martin plays live music.
Where:
Cerca Trova Yoga ["Seek & You Will Find"]
2124 Darby Road
Havertown, PA 19083
Call Sharlene at Cerca Trova with any questions: 610.203.4141.
Wednesday September 29th, 6 - 7pm: Hula Hoop Jam
Hula Hooping is fun, great exercise and easier than you may think with the right hoop! Our first Hoop Jam at the end of August was a big hit, despite the light rain. Don't miss this one! It is a free event, open to everyone interested.
Hoops and demonstrations will be provided by Leah of www.Loopdihoops.com, winner of Best of the Main Line Family Workout. Bring water and wear comfy, natural fiber clothing.
This hoop jam will also feature a live drum circle. Calling all drummers! Please bring the jam!
When: 6pm to 7pm
At Linwood Park
199 East Athens Avenue
in Ardmore, PA
Call Traci at Live Well with any questions - (610) 896-1554.
Hoops and demonstrations will be provided by Leah of www.Loopdihoops.com, winner of Best of the Main Line Family Workout. Bring water and wear comfy, natural fiber clothing.
This hoop jam will also feature a live drum circle. Calling all drummers! Please bring the jam!
When: 6pm to 7pm
At Linwood Park
199 East Athens Avenue
in Ardmore, PA
Call Traci at Live Well with any questions - (610) 896-1554.
Friday September 24th: Kirtan Concert!
In addition to being a caring and diverse healer, Dr. Martin is also a multi-instrumentalist Kirtan singer with a beautiful soothing voice. Join us for his east coast Kirtan debut at East Eagle Yoga in Havertown! This will be a beautiful community filled evening.
Kirtan is a form of call and response chanting of non-denominational devotional songs. Kirtan is uplifting, meditative, healing and fun.
When: 7:30 to 9:30pm
Suggested Donation: $10
All ages are welcome
East Eagle Yoga
18 East Eagle Road
in Havertown, PA
www.easteagleyoga.com
(610) 789-6789
